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Sep
10 Mon
September 10
Monday
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
5:30 pm
Run Club Tempo Run Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
6:00 pm
Threshold Swim Squad
1 hour 15 minutes
Scarborough Swimming Pool
Derek Cross
Sep
11 Tue
September 11
Tuesday
5:30 am
Triathlon Threshold Bike Intervals
1 hour 15 minutes
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Tempo Run TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium
Ben Green
Sep
12 Wed
September 12
Wednesday
6:00 am
FRESH Women's Only Threshold (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
Sep
13 Thu
September 13
Thursday
5:30 am
Triathlon Tempo Group Bike Ride
2 hours
The Running Centre, 1273 Hay Street, West Perth
Derek Cross
6:00 am
Run Club Threshold Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Threshold North Beach
1 hour
Western side of Clarko Reserve
Raf Baugh
6:00 am
Run Club Threshold TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
5:30 pm
Run Club Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Ben Green
Sep
15 Sat
September 15
Saturday
6:30 am
Performance Tempo Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Ben Green
6:30 am
Run Club Endurance Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Alex Dreyer
8:00 am
Junior 11-14 Endurance Adventure
50 minutes
The Running Centre, 1273 Hay Street, West Perth
Alex Dreyer
8:30 am
Cross Country Training - Junior Squad 10-15yrs
1 hour 30 minutes
Front Runner HQ, 182 Harborne St, Wembley
Zac Born
3:30 pm
T&T: Technique and Tempo
1 hour
Scarborough Swimming Pool
Steven Gleeson
Sep
17 Mon
September 17
Monday
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
5:30 pm
Run Club Tempo Run Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
6:00 pm
Threshold Swim Squad
1 hour 15 minutes
Scarborough Swimming Pool
Derek Cross
Sep
18 Tue
September 18
Tuesday
5:30 am
Triathlon Threshold Bike Intervals
1 hour 15 minutes
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Tempo Run TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium
Ben Green
Sep
19 Wed
September 19
Wednesday
6:00 am
FRESH Women's Only Threshold (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
Sep
20 Thu
September 20
Thursday
5:30 am
Triathlon Tempo Group Bike Ride
2 hours
The Running Centre, 1273 Hay Street, West Perth
Derek Cross
6:00 am
Run Club Threshold Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Threshold North Beach
1 hour
Western side of Clarko Reserve
Raf Baugh
6:00 am
Run Club Threshold TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
5:30 pm
Run Club Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Ben Green
Sep
22 Sat
September 22
Saturday
6:30 am
2022 Spring Marathon Pace Run #2
2 hours 30 minutes
Ben Green
6:30 am
Run Club Endurance Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Alex Dreyer
8:00 am
Junior 11-14 Endurance Adventure
50 minutes
The Running Centre, 1273 Hay Street, West Perth
Alex Dreyer
8:30 am
Cross Country Training - Junior Squad 10-15yrs
1 hour 30 minutes
Front Runner HQ, 182 Harborne St, Wembley
Zac Born
3:30 pm
T&T: Technique and Tempo
1 hour
Scarborough Swimming Pool
Steven Gleeson
Sep
24 Mon
September 24
Monday
6:00 am
FRESH Women's Only Endurance Run
1 hour
South Perth, Meet Mends Street Jetty.
Andrea Bell
5:30 pm
Run Club Tempo Run Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
6:00 pm
Threshold Swim Squad
1 hour 15 minutes
Scarborough Swimming Pool
Derek Cross
Sep
25 Tue
September 25
Tuesday
5:30 am
Triathlon Threshold Bike Intervals
1 hour 15 minutes
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Tempo Run TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
9:30 am
Sept School Holiday Program - Day 1
3 hours
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium
Ben Green
Sep
26 Wed
September 26
Wednesday
6:00 am
FRESH Women's Only Threshold (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
Sep
27 Thu
September 27
Thursday
5:30 am
Triathlon Tempo Group Bike Ride
2 hours
The Running Centre, 1273 Hay Street, West Perth
Derek Cross
6:00 am
Run Club Threshold Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Threshold North Beach
1 hour
Western side of Clarko Reserve
Raf Baugh
6:00 am
Run Club Threshold TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
9:30 am
Sept School Holiday Program - Day 2 Lake Monger
3 hours
Front Runner HQ, 182 Harborne St, Wembley
Alex Dreyer
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
5:30 pm
Run Club Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Ben Green
Sep
29 Sat
September 29
Saturday
6:30 am
Performance Tempo Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Ben Green
6:30 am
Run Club Endurance Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Alex Dreyer
8:00 am
Junior 11-14 Endurance Adventure
50 minutes
The Running Centre, 1273 Hay Street, West Perth
Alex Dreyer
8:30 am
Cross Country Training - Junior Squad 10-15yrs
1 hour 30 minutes
Front Runner HQ, 182 Harborne St, Wembley
Zac Born
3:30 pm
T&T: Technique and Tempo
1 hour
Scarborough Swimming Pool
Steven Gleeson
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