Front Runner Sports
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Nov
7 Thu
Today
November 7
Thursday TODAY
5:45 am
Performance Bike Intervals
1 hour 15 minutes
Front Runner HQ, 182 Harborne St, Wembley
Raf Baugh
6:00 am
City Run Club Threshold
1 hour
Dodd Street, Lake Monger
Ben Green
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Lake Monger Dodd St (meet at Lakeside Gazebo)
Ben Green
16 SPOTS LEFT
5:30 pm
Threshold - Junior Squad 10-15yrs
1 hour 15 minutes
Dodd Street, Lake Monger
Frank Bowyer
16 SPOTS LEFT
Nov
8 Fri
Tomorrow
November 8
Friday TOMORROW
6:00 am
Open Water Swim
1 hour
City Beach South Groyne
Raf Baugh
Nov
9 Sat
November 9
Saturday
6:30 am
Performance Long Threshold
1 hour 30 minutes
Perry Lakes Skate Park, Alderbury Reserve
Ben Green
18 SPOTS LEFT
7:30 am
Cross Country Training - Junior Squad 10-15yrs
1 hour 30 minutes
Front Runner HQ, 182 Harborne St, Wembley
Frank Bowyer
Nov
11 Mon
November 11
Monday
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Jane Davis
30 SPOTS LEFT
5:30 pm
Speed - Performance Squad
1 hour 15 minutes
Front Runner HQ, 182 Harborne St, Wembley
Ben Green
Nov
12 Tue
November 12
Tuesday
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Ben Green
19 SPOTS LEFT
6:00 am
Run Club Tempo Run TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Shaphan Cox
19 SPOTS LEFT
5:30 pm
Intervals - Junior Squad 10-14yrs
1 hour 15 minutes
WA Athletics Stadium
Carmie Mulcahy
5:30 pm
Junior Emerging Pack (13y+) - Track
1 hour 15 minutes
WA Athletics Stadium (Meet at Front Entrance to Stadium)
Raf Baugh
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium (Meet at Front Entrance to Stadium)
Ben Green
Nov
13 Wed
November 13
Wednesday
5:45 am
Threshold Swim Squad
1 hour 15 minutes
Newman Collge
Harry Sinclair
6:00 am
FRESH Women's Only Threshold
1 hour
The Running Centre, 1273 Hay Street, West Perth
Abby Dixon
20 SPOTS LEFT
Nov
14 Thu
November 14
Thursday
5:45 am
Performance Bike Intervals
1 hour 15 minutes
Front Runner HQ, 182 Harborne St, Wembley
Raf Baugh
15 SPOTS LEFT
6:00 am
City Run Club Threshold
1 hour
Dodd Street, Lake Monger
Ben Green
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Lake Monger Dodd St (meet at Lakeside Gazebo)
Ben Green
19 SPOTS LEFT
5:30 pm
Threshold - Junior Squad 10-15yrs
1 hour 15 minutes
Dodd Street, Lake Monger
Frank Bowyer
18 SPOTS LEFT
Nov
16 Sat
November 16
Saturday
6:30 am
Performance Tempo Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
19 SPOTS LEFT
7:30 am
Cross Country Training - Junior Squad 10-15yrs
1 hour 30 minutes
Front Runner HQ, 182 Harborne St, Wembley
Frank Bowyer
8:00 am
Hills - Performance Squad
1 hour 30 minutes
Kings Park - Intersection of Lovekin Dr & The Green Mile
Ben Green
Nov
18 Mon
November 18
Monday
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Jane Davis
30 SPOTS LEFT
5:30 pm
Speed - Performance Squad
1 hour 15 minutes
Front Runner HQ, 182 Harborne St, Wembley
Ben Green
Nov
19 Tue
November 19
Tuesday
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Ben Green
19 SPOTS LEFT
6:00 am
Run Club Tempo Run TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Josh Tighe
19 SPOTS LEFT
5:30 pm
Intervals - Junior Squad 10-14yrs
1 hour 15 minutes
WA Athletics Stadium
Carmie Mulcahy
5:30 pm
Junior Emerging Pack (13y+) - Track
1 hour 15 minutes
WA Athletics Stadium (Meet at Front Entrance to Stadium)
Raf Baugh
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium (Meet at Front Entrance to Stadium)
Ben Green
Nov
20 Wed
November 20
Wednesday
5:45 am
Threshold Swim Squad
1 hour 15 minutes
Newman Collge
Harry Sinclair
6:00 am
FRESH Women's Only Threshold
1 hour
The Running Centre, 1273 Hay Street, West Perth
Abby Dixon
20 SPOTS LEFT
Nov
21 Thu
November 21
Thursday
5:45 am
Performance Bike Intervals
1 hour 15 minutes
Front Runner HQ, 182 Harborne St, Wembley
Raf Baugh
15 SPOTS LEFT
6:00 am
City Run Club Threshold
1 hour
Dodd Street, Lake Monger
Josh Tighe
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Lake Monger Dodd St (meet at Lakeside Gazebo)
Ben Green
19 SPOTS LEFT
5:30 pm
Threshold - Junior Squad 10-15yrs
1 hour 15 minutes
Dodd Street, Lake Monger
Frank Bowyer
19 SPOTS LEFT
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