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Apr
7
Mon
Tomorrow
April 7
Monday
TOMORROW
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Jane Davis
30 SPOTS LEFT
5:30 pm
Speed - Performance Squad
1 hour 15 minutes
Front Runner HQ, 182 Harborne St, Wembley
Ben Green
Apr
8
Tue
April 8
Tuesday
Today's track sessions moved to Lake Monger
Hi Team, Due to the National Track Champs at the WAAS, all Front Runner track sessions will shift to Dodd St, Lake Monger today only. Running Regards, Team Front Runner
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Ben Green
19 SPOTS LEFT
6:00 am
Run Club Tempo Run TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Josh Tighe
15 SPOTS LEFT
5:30 pm
Intervals - Junior Squad 10-14yrs
1 hour 15 minutes
Lake Monger Dodd St (meet at Lakeside Gazebo)
Carmie Mulcahy
5:30 pm
Junior Emerging Pack (13y+) - Track
1 hour 15 minutes
Lake Monger Dodd St (meet at Lakeside Gazebo)
Raf Baugh
5:30 pm
Performance Squad- Track
1 hour 15 minutes
Lake Monger Dodd St (meet at Lakeside Gazebo)
Ben Green
Apr
9
Wed
April 9
Wednesday
5:45 am
Threshold Swim Squad
1 hour 15 minutes
Newman Collge
Raf Baugh
6:00 am
FRESH Women's Only Threshold
1 hour
The Running Centre, 1273 Hay Street, West Perth
Abby Dixon
20 SPOTS LEFT
Apr
10
Thu
April 10
Thursday
5:45 am
Performance Bike Intervals
1 hour 15 minutes
Frasers Carpark, King's Park (off May Drive)
Raf Baugh
15 SPOTS LEFT
6:00 am
City Run Club Threshold
1 hour
Dodd Street, Lake Monger
Josh Tighe
5:30 pm
Performance, Recreational & Emerging Threshold Lake Monger
1 hour 15 minutes
Lake Monger Dodd St (meet at Lakeside Gazebo)
Ben Green
19 SPOTS LEFT
5:30 pm
Threshold - Junior Squad 10-15yrs
1 hour 15 minutes
Dodd Street, Lake Monger
Frank Bowyer
17 SPOTS LEFT
Apr
12
Sat
April 12
Saturday
6:30 am
Performance & Emerging Long Threshold
1 hour 30 minutes
Front Runner HQ
Raf Baugh
19 SPOTS LEFT
7:30 am
Cross Country Training - Junior Squad 10-15yrs
1 hour 30 minutes
Front Runner HQ, 182 Harborne St, Wembley
Frank Bowyer
Apr
14
Mon
April 14
Monday
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Jane Davis
30 SPOTS LEFT
Apr
15
Tue
April 15
Tuesday
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Ben Green
19 SPOTS LEFT
6:00 am
Run Club Tempo Run TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Josh Tighe
19 SPOTS LEFT
5:30 pm
Intervals - Junior Squad 10-14yrs
1 hour 15 minutes
WA Athletics Stadium
Carmie Mulcahy
5:30 pm
Junior Emerging Pack (13y+) - Track
1 hour 15 minutes
WA Athletics Stadium (Meet at Front Entrance to Stadium)
Raf Baugh
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium (Meet at Front Entrance to Stadium)
Ben Green
Apr
16
Wed
April 16
Wednesday
5:45 am
Threshold Swim Squad
1 hour 15 minutes
Newman Collge
Raf Baugh
6:00 am
FRESH Women's Only Threshold
1 hour
The Running Centre, 1273 Hay Street, West Perth
Abby Dixon
20 SPOTS LEFT
Apr
17
Thu
April 17
Thursday
5:45 am
Performance Bike Intervals
1 hour 15 minutes
Frasers Carpark, King's Park (off May Drive)
Raf Baugh
15 SPOTS LEFT
6:00 am
City Run Club Threshold
1 hour
Dodd Street, Lake Monger
Josh Tighe
5:30 pm
Performance, Recreational & Emerging Threshold Lake Monger
1 hour 15 minutes
Lake Monger Dodd St (meet at Lakeside Gazebo)
Ben Green
19 SPOTS LEFT
5:30 pm
Threshold - Junior Squad 10-15yrs
1 hour 15 minutes
Dodd Street, Lake Monger
Frank Bowyer
19 SPOTS LEFT
Apr
19
Sat
April 19
Saturday
6:30 am
Performance Tempo Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
19 SPOTS LEFT
7:30 am
Cross Country Training - Junior Squad 10-15yrs
1 hour 30 minutes
Front Runner HQ, 182 Harborne St, Wembley
Frank Bowyer
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