Performance, Recreational & Emerging Threshold Lake Monger
Lake Monger Dodd St (meet at Lakeside Gazebo)
Ben Green
1 hour 15 minutes
17 spots left
5:30 pm
Threshold - Junior Squad 10-15yrs
Dodd Street, Lake Monger
Frank Bowyer
1 hour 15 minutes
14 spots left
4
5
6:30 am
Performance Tempo Run
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
1 hour 30 minutes
18 spots left
7:30 am
Cross Country Training - Junior Squad 10-15yrs
Front Runner HQ, 182 Harborne St, Wembley
Frank Bowyer
1 hour 30 minutes
6
7
6:00 am
FRESH Women's Only Endurance Run (Summer)
The Running Centre, 1273 Hay Street, West Perth
Jane Davis
1 hour
30 spots left
5:30 pm
Speed - Performance Squad
Front Runner HQ, 182 Harborne St, Wembley
Ben Green
1 hour 15 minutes
8
Today's track sessions moved to Lake Monger
Hi Team,
Due to the National Track Champs at the WAAS, all Front Runner track sessions will shift to Dodd St, Lake Monger today only.
Running Regards,
Team Front Runner
6:00 am
Run Club Tempo Run Deep Water Point
Deep Water Point, Ardross
Ben Green
1 hour
19 spots left
6:00 am
Run Club Tempo Run TRC (Summer)
The Running Centre, 1273 Hay Street, West Perth
Josh Tighe
1 hour
16 spots left
5:30 pm
Intervals - Junior Squad 10-14yrs
Lake Monger Dodd St (meet at Lakeside Gazebo)
Carmie Mulcahy
1 hour 15 minutes
5:30 pm
Junior Emerging Pack (13y+) - Track
Lake Monger Dodd St (meet at Lakeside Gazebo)
Raf Baugh
1 hour 15 minutes
5:30 pm
Performance Squad- Track
Lake Monger Dodd St (meet at Lakeside Gazebo)
Ben Green
1 hour 15 minutes
9
5:45 am
Threshold Swim Squad
Newman Collge
Raf Baugh
1 hour 15 minutes
6:00 am
FRESH Women's Only Threshold
The Running Centre, 1273 Hay Street, West Perth
Abby Dixon
1 hour
20 spots left
10
5:45 am
Performance Bike Intervals
Frasers Carpark, King's Park (off May Drive)
Raf Baugh
1 hour 15 minutes
15 spots left
6:00 am
City Run Club Threshold
Dodd Street, Lake Monger
Josh Tighe
1 hour
5:30 pm
Performance, Recreational & Emerging Threshold Lake Monger
Lake Monger Dodd St (meet at Lakeside Gazebo)
Ben Green
1 hour 15 minutes
19 spots left
5:30 pm
Threshold - Junior Squad 10-15yrs
Dodd Street, Lake Monger
Frank Bowyer
1 hour 15 minutes
17 spots left
11
12
6:30 am
Performance & Emerging Long Threshold
Front Runner HQ, 182 Harborne St, Wembley
Raf Baugh
1 hour 30 minutes
19 spots left
7:30 am
Cross Country Training - Junior Squad 10-15yrs
Front Runner HQ, 182 Harborne St, Wembley
Frank Bowyer
1 hour 30 minutes
13
14
6:00 am
FRESH Women's Only Endurance Run (Summer)
The Running Centre, 1273 Hay Street, West Perth
Jane Davis
1 hour
30 spots left
15
6:00 am
Run Club Tempo Run Deep Water Point
Deep Water Point, Ardross
Ben Green
1 hour
19 spots left
6:00 am
Run Club Tempo Run TRC (Summer)
The Running Centre, 1273 Hay Street, West Perth
Josh Tighe
1 hour
19 spots left
5:30 pm
Intervals - Junior Squad 10-14yrs
WA Athletics Stadium
Carmie Mulcahy
1 hour 15 minutes
5:30 pm
Junior Emerging Pack (13y+) - Track
WA Athletics Stadium (Meet at Front Entrance to Stadium)
Raf Baugh
1 hour 15 minutes
5:30 pm
Performance Squad- Track
WA Athletics Stadium (Meet at Front Entrance to Stadium)
