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27 | 28 | 29 | 30 | 1 | 2 | 3 |
4 6:00 am FRESH Women's Only Endurance Run (Summer) 5:30 pm Speed - Performance Squad | 5 6:00 am Run Club Tempo Run 5:30 pm Intervals - Junior Squad 10-15yrs 5:30 pm Junior Emerging Pack (13y+) - Track 5:30 pm Performance Squad- Track | 6 6:00 am FRESH Women's Only Threshold 5:45 pm Free Community Run / Recovery Run | 6:00 am City Run Club Threshold
5:30 pm Performance, Recreational & Pack Threshold Lake Monger Lake Monger Dodd St (meet at Lakeside Gazebo)
5:30 pm Threshold - Junior Squad 10-15yrs
| 6:00 am Lake Laps Community Run Front Runner HQ, 182-184 Harborne St, Wembley
| 6:30 am Performance & Pack Long Threshold Front Runner HQ, 182 Harborne St, Wembley 18 spots left 7:00 am Cross Country Training - Junior Squad 10-15yrs Front Runner HQ, 182 Harborne St, Wembley
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6:00 am FRESH Women's Only Endurance Run (Summer) The Running Centre, 1273 Hay Street, West Perth 30 spots left 5:30 pm Speed - Performance Squad Front Runner HQ, 182 Harborne St, Wembley
| 6:00 am Run Club Tempo Run Front Runner HQ, 182-184 Harborne St, Wembley 19 spots left 5:30 pm Intervals - Junior Squad 10-15yrs
5:30 pm Junior Emerging Pack (13y+) - Track WA Athletics Stadium (Meet at Front Entrance to Stadium)
5:30 pm Performance Squad- Track WA Athletics Stadium (Meet at Front Entrance to Stadium)
| 6:00 am FRESH Women's Only Threshold The Running Centre, 1273 Hay Street, West Perth 20 spots left 5:45 pm Free Community Run / Recovery Run The Running Centre, 1273 Hay Street, West Perth
| 5:50 am Self Directed Winter Bike Intervals Front Runner HQ, 182-184 Harborne St, Wembley
6:00 am City Run Club Threshold
5:30 pm Performance, Recreational & Pack Threshold Lake Monger Lake Monger Dodd St (meet at Lakeside Gazebo) 19 spots left 5:30 pm Threshold - Junior Squad 10-15yrs 17 spots left | 6:00 am Lake Laps Community Run Front Runner HQ, 182-184 Harborne St, Wembley
| 6:30 am Performance & Pack Tempo Run Zamia Car Park-50 May Drive KP 19 spots left 7:00 am Cross Country Training - Junior Squad 10-15yrs Front Runner HQ, 182 Harborne St, Wembley
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6:00 am FRESH Women's Only Endurance Run (Summer) The Running Centre, 1273 Hay Street, West Perth 30 spots left 5:30 pm Speed - Performance Squad Front Runner HQ, 182 Harborne St, Wembley
| 6:00 am Run Club Tempo Run Front Runner HQ, 182-184 Harborne St, Wembley 19 spots left 5:30 pm Intervals - Junior Squad 10-15yrs
5:30 pm Junior Emerging Pack (13y+) - Track WA Athletics Stadium (Meet at Front Entrance to Stadium)
5:30 pm Performance Squad- Track WA Athletics Stadium (Meet at Front Entrance to Stadium)
| 6:00 am FRESH Women's Only Threshold The Running Centre, 1273 Hay Street, West Perth 20 spots left 5:45 pm Free Community Run / Recovery Run The Running Centre, 1273 Hay Street, West Perth
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