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City Run Club Threshold

Cross Country Training - Junior Squad 10-15yrs

FRESH Women's Only Endurance Run (Summer)

FRESH Women's Only Threshold

Free Community Run / Recovery Run

Front Runner Triathlon Bike Intervals

Intervals - Junior Squad 10-15yrs

Junior Emerging Pack (13y+) - Track

Lake Laps Community Run

Performance & Pack Long Threshold

Performance & Pack Tempo Run

Performance Squad- Track

Performance, Recreational & Pack Threshold Lake Monger

Run Club Tempo Run

Speed - Performance Squad

Threshold - Junior Squad 10-15yrs

Threshold Swim Squad

Dodd Street, Lake Monger

Front Runner HQ, 182 Harborne St, Wembley

Front Runner HQ, 182-184 Harborne St, Wembley

Lake Monger Dodd St (meet at Lakeside Gazebo)

Newman College

The Running Centre, 1273 Hay Street, West Perth

WA Athletics Stadium

WA Athletics Stadium (Meet at Front Entrance to Stadium)

Zamia Car Park-50 May Drive KP

Abby Dixon

Carmie Mulcahy

Frank Bowyer

Jane Davis

Raf Baugh

Shaphan Cox

Zander Mostert

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

21 September 21 (Monday)
1. 6:00 am
  
  FRESH Women's Only Endurance Run (Summer)
  
  Jane Davis 1 hour The Running Centre, 1273 Hay Street, West Perth
2. 5:30 pm
  
  Speed - Performance Squad
  
  Frank Bowyer 1 hour 15 minutes Front Runner HQ, 182 Harborne St, Wembley
22 September 22 (Tuesday) Today
23 September 23 (Wednesday)
24 September 24 (Thursday)
25 September 25 (Friday)
1. 6:00 am
  
  Lake Laps Community Run
  
  Raf Baugh 1 hour Front Runner HQ, 182-184 Harborne St, Wembley
  
  Free
26 September 26 (Saturday)
1. 6:30 am
  
  Performance & Pack Long Threshold
  
  Raf Baugh 1 hour 30 minutes Front Runner HQ, 182 Harborne St, Wembley
  
  19 spots left
2. 7:00 am
  
  Cross Country Training - Junior Squad 10-15yrs
  
  Frank Bowyer 1 hour 30 minutes Front Runner HQ, 182 Harborne St, Wembley
27 September 27 (Sunday)
28 September 28 (Monday)
1. 6:00 am
  
  FRESH Women's Only Endurance Run (Summer)
  
  Jane Davis 1 hour The Running Centre, 1273 Hay Street, West Perth
  
  30 spots left
2. 5:30 pm
  
  Speed - Performance Squad
  
  Frank Bowyer 1 hour 15 minutes Front Runner HQ, 182 Harborne St, Wembley
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
1. 6:00 am
  
  Lake Laps Community Run
  
  Raf Baugh 1 hour Front Runner HQ, 182-184 Harborne St, Wembley
  
  Free
3 October 3 (Saturday)
1. 6:30 am
  
  Performance & Pack Tempo Run
  
  Raf Baugh 1 hour 30 minutes Zamia Car Park-50 May Drive KP
  
  19 spots left
2. 7:00 am
  
  Cross Country Training - Junior Squad 10-15yrs
  
  Frank Bowyer 1 hour 30 minutes Front Runner HQ, 182 Harborne St, Wembley
4 October 4 (Sunday)

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