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1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 6:00 am FRESH Women's Only Endurance Run (Winter) 5:30 pm Speed - Performance Squad | 9 6:00 am City Run Club Tempo Run (Winter) 5:30 pm Intervals - Junior Squad 10-14yrs 5:30 pm Junior Emerging Pack (13y+) - Track 5:30 pm Performance Squad- Track | 10 6:00 am FRESH Women's Only Threshold 6:00 am Threshold Swim Squad | 11 5:45 am Performance Bike Intervals 6:00 am City Run Club Threshold 5:30 pm Performance, Recreational & Pack Threshold Lake Monger 5:30 pm Threshold - Junior Squad 10-15yrs | 12 | 13 6:30 am Performance & Pack Long Threshold 7:00 am Cross Country Training - Junior Squad 10-15yrs | |
6:00 am FRESH Women's Only Endurance Run (Summer) The Running Centre, 1273 Hay Street, West Perth 30 spots left 5:30 pm Speed - Performance Squad Front Runner HQ, 182 Harborne St, Wembley
| 6:00 am City Run Club Tempo Run (Winter) Lake Monger Dodd St (meet at Lakeside Gazebo) 16 spots left 5:30 pm Intervals - Junior Squad 10-14yrs
5:30 pm Junior Emerging Pack (13y+) - Track WA Athletics Stadium (Meet at Front Entrance to Stadium)
5:30 pm Performance Squad- Track WA Athletics Stadium (Meet at Front Entrance to Stadium)
| 6:00 am FRESH Women's Only Threshold The Running Centre, 1273 Hay Street, West Perth 20 spots left 6:00 am Threshold Swim Squad
| 5:45 am Performance Bike Intervals Frasers Carpark, King's Park (off May Drive) 15 spots left 6:00 am City Run Club Threshold
5:30 pm Performance, Recreational & Pack Threshold Lake Monger Lake Monger Dodd St (meet at Lakeside Gazebo) 17 spots left 5:30 pm Threshold - Junior Squad 10-15yrs 19 spots left | | 6:30 am Performance & Pack Tempo Run Zamia Car Park-50 May Drive KP 18 spots left 7:00 am Cross Country Training - Junior Squad 10-15yrs Front Runner HQ, 182 Harborne St, Wembley
8:00 am Hills - Performance & Emerging Squad Kings Park - Intersection of Lovekin Dr & The Green Mile
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6:00 am FRESH Women's Only Endurance Run (Summer) The Running Centre, 1273 Hay Street, West Perth 30 spots left 5:30 pm Speed - Performance Squad Front Runner HQ, 182 Harborne St, Wembley
| 6:00 am Run Club Tempo Run TRC (Summer) The Running Centre, 1273 Hay Street, West Perth 18 spots left 5:30 pm Intervals - Junior Squad 10-14yrs
5:30 pm Junior Emerging Pack (13y+) - Track WA Athletics Stadium (Meet at Front Entrance to Stadium)
5:30 pm Performance Squad- Track WA Athletics Stadium (Meet at Front Entrance to Stadium)
| 6:00 am FRESH Women's Only Threshold The Running Centre, 1273 Hay Street, West Perth 20 spots left 6:00 am Threshold Swim Squad
| 5:45 am Performance Bike Intervals Frasers Carpark, King's Park (off May Drive) 15 spots left 6:00 am City Run Club Threshold
5:30 pm Performance, Recreational & Pack Threshold Lake Monger Lake Monger Dodd St (meet at Lakeside Gazebo) 18 spots left 5:30 pm Threshold - Junior Squad 10-15yrs 19 spots left | | 6:30 am Performance & Pack Long Threshold Front Runner HQ, 182-184 Harborne St, Wembley 19 spots left 7:00 am Cross Country Training - Junior Squad 10-15yrs Front Runner HQ, 182 Harborne St, Wembley
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