Front Runner Coaching

January 2026

Questions? Please contact us at [email protected]. Thank you.
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Saturday
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TODAY
6:00 am
FRESH Women's Only Endurance Run (Summer)
The Running Centre, 1273 Hay Street, West Perth
Jane Davis
1 hour
29 spots left
5:30 pm
Speed - Performance Squad
Front Runner HQ, 182 Harborne St, Wembley
Frank Bowyer
1 hour 15 minutes
6:45 pm
Swim Squad Rhythm Set
Newman Collge
Raf Baugh
1 hour 15 minutes
20
6:00 am
Run Club Tempo Run
Front Runner HQ, 182-184 Harborne St, Wembley
Zander Mostert
1 hour
18 spots left
5:30 pm
Intervals - Junior Squad 10-14yrs
WA Athletics Stadium
Carmie Mulcahy
1 hour 15 minutes
5:30 pm
Junior Emerging Pack (13y+) - Track
WA Athletics Stadium (Meet at Front Entrance to Stadium)
Frank Bowyer
1 hour 15 minutes
5:30 pm
Performance Squad- Track
WA Athletics Stadium (Meet at Front Entrance to Stadium)
Raf Baugh
1 hour 15 minutes
21
5:45 am
Threshold Swim Squad
Newman Collge
Raf Baugh
1 hour 15 minutes
6:00 am
FRESH Women's Only Threshold
The Running Centre, 1273 Hay Street, West Perth
Abby Dixon
1 hour
19 spots left
5:45 pm
Free Community Run / Recovery Run
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
1 hour
22
5:45 am
Performance Bike Intervals
Frasers Carpark, King's Park (off May Drive)
Raf Baugh
1 hour 15 minutes
15 spots left
6:00 am
City Run Club Threshold
Dodd Street, Lake Monger
Shaphan Cox
1 hour
5:30 pm
Performance, Recreational & Pack Threshold Lake Monger
Lake Monger Dodd St (meet at Lakeside Gazebo)
Shaphan Cox
1 hour 15 minutes
17 spots left
5:30 pm
Threshold - Junior Squad 10-15yrs
Dodd Street, Lake Monger
Frank Bowyer
1 hour 15 minutes
18 spots left
23
6:00 am
Lake Laps Community Run
Front Runner HQ, 182-184 Harborne St, Wembley
Raf Baugh
1 hour
FREE
24
6:00 am
Half Marathon Pace Run
Front Runner HQ, 182-184 Harborne St, Wembley
Raf Baugh
2 hours
6:30 am
Performance & Pack Tempo Run
Front Runner HQ, 182 Harborne St, Wembley
Raf Baugh
1 hour 30 minutes
19 spots left
7:00 am
Cross Country Training - Junior Squad 10-15yrs
Front Runner HQ, 182 Harborne St, Wembley
Frank Bowyer
1 hour 30 minutes
25
26
6:00 am
FRESH Women's Only Endurance Run (Summer)
The Running Centre, 1273 Hay Street, West Perth
Jane Davis
1 hour
30 spots left
5:30 pm
Speed - Performance Squad
Front Runner HQ, 182 Harborne St, Wembley
Frank Bowyer
1 hour 15 minutes
6:45 pm
Swim Squad Rhythm Set
Newman Collge
Raf Baugh
1 hour 15 minutes
27
6:00 am
Run Club Tempo Run
Front Runner HQ, 182-184 Harborne St, Wembley
Zander Mostert
1 hour
19 spots left
5:30 pm
Intervals - Junior Squad 10-14yrs
WA Athletics Stadium
Carmie Mulcahy
1 hour 15 minutes
5:30 pm
Junior Emerging Pack (13y+) - Track
WA Athletics Stadium (Meet at Front Entrance to Stadium)
Frank Bowyer
1 hour 15 minutes
5:30 pm
Performance Squad- Track
WA Athletics Stadium (Meet at Front Entrance to Stadium)
Raf Baugh
1 hour 15 minutes
28
5:45 am
Threshold Swim Squad
Newman Collge
Raf Baugh
1 hour 15 minutes
6:00 am
FRESH Women's Only Threshold
The Running Centre, 1273 Hay Street, West Perth
Abby Dixon
1 hour
20 spots left
5:45 pm
Free Community Run / Recovery Run
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
1 hour
29
5:45 am
Performance Bike Intervals
Frasers Carpark, King's Park (off May Drive)
Raf Baugh
1 hour 15 minutes
15 spots left
6:00 am
City Run Club Threshold
Dodd Street, Lake Monger
Shaphan Cox
1 hour
5:30 pm
Performance, Recreational & Pack Threshold Lake Monger
Lake Monger Dodd St (meet at Lakeside Gazebo)
Shaphan Cox
1 hour 15 minutes
19 spots left
5:30 pm
Threshold - Junior Squad 10-15yrs
Dodd Street, Lake Monger
Frank Bowyer
1 hour 15 minutes
18 spots left
30
6:00 am
Lake Laps Community Run
Front Runner HQ, 182-184 Harborne St, Wembley
Raf Baugh
1 hour
FREE
31
6:30 am
Performance & Pack Long Threshold
Front Runner HQ, 182-184 Harborne St, Wembley
Raf Baugh
1 hour 30 minutes
19 spots left
7:00 am
Cross Country Training - Junior Squad 10-15yrs
Front Runner HQ, 182 Harborne St, Wembley
Frank Bowyer
1 hour 30 minutes
1
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