Schedule

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13 Tue
November
Today
5:30 am
Triathlon Threshold Bike Intervals
The Running Centre, 1273 Hay Street, West Perth 1 hour 15 minutes Raf Baugh
6:00 am
Run Club Tempo Run TRC (Summer)
The Running Centre, 1273 Hay Street, West Perth 1 hour 15 minutes Ben Green
6:00 am
Run Club Tempo Run Deep Water Point
Deep Water Point, Ardross 1 hour Andrea Bell
5:30 pm
Junior Emerging Squad 14-17- Middle & Long Distance
WA Athletics Centre 1 hour 15 minutes Steven Gleeson
5:30 pm
Junior Emerging Squad 14-17 Track- Sprints
WA Athletics Centre 1 hour 15 minutes Zac Born
5:30 pm
Junior Development 11-14 Track- Sprints
WA Athletics Stadium 1 hour 15 minutes Zac Born
5:30 pm
Junior Development 11-14 Track- Endurance
WA Athletics Stadium 1 hour 15 minutes Alex Dreyer
5:30 pm
Advanced Vo2 and Speed
WA Athletics Stadium 1 hour 15 minutes Ben Green
14 Wed
November
Tomorrow
6:00 am
FRESH Women's Only Threshold Intervals
The Running Centre, 1273 Hay Street, West Perth 1 hour Andrea Bell
15 Thu
November
6:00 am
T&T: Technique and Tempo
Scarborough Swimming Pool 1 hour Steven Gleeson
6:00 am
Run Club Threshold TRC (Summer)
The Running Centre, 1273 Hay Street, West Perth 1 hour 15 minutes Ben Green
6:00 am
Run Club Threshold North Beach
Western side of Clarko Reserve 1 hour Raf Baugh
6:00 am
Run Club Threshold Deep Water Point
Deep Water Point, Ardross 1 hour Andrea Bell
5:30 pm
Junior Emerging Squad 14-17 Track- Sprints
WA Athletics Centre 1 hour 15 minutes Zac Born
5:30 pm
Junior Emerging Squad 14-17y - Middle & Long Distance
Dodd Street, Lake Monger 1 hour 15 minutes Raf Baugh
5:30 pm
Junior Development 11-14 Track- Endurance
WA Athletics Stadium 1 hour 15 minutes Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
WA Athletics Stadium 1 hour 15 minutes Zac Born
5:30 pm
Advanced Threshold Session
Dodd Street, Lake Monger 1 hour 15 minutes Raf Baugh
5:30 pm
Run Club Threshold Lake Monger
Dodd Street, Lake Monger 1 hour 15 minutes Ben Green
17 Sat
November
6:30 am
Advanced Tempo Run
The Running Centre, 1273 Hay Street, West Perth 1 hour 30 minutes Ben Green
8:30 am
Junior Emerging Squad 14-17- Endurance & Gym
Front Runner HQ, 182 Harborne St, Wembley 1 hour 30 minutes Zac Born
19 Mon
November
6:00 am
FRESH Women's Only Group Run
The Running Centre, 1273 Hay Street, West Perth 1 hour Andrea Bell
5:30 pm
Run Club Tempo Run Lake Monger
Dodd Street, Lake Monger 1 hour 15 minutes Raf Baugh
6:00 pm
Threshold Swim Squad
Scarborough Swimming Pool 1 hour Derek Cross
20 Tue
November
5:30 am
Triathlon Threshold Bike Intervals
The Running Centre, 1273 Hay Street, West Perth 1 hour 15 minutes Raf Baugh
6:00 am
Run Club Tempo Run TRC (Summer)
The Running Centre, 1273 Hay Street, West Perth 1 hour 15 minutes Ben Green
6:00 am
Run Club Tempo Run Deep Water Point
Deep Water Point, Ardross 1 hour Andrea Bell
5:30 pm
Junior Emerging Squad 14-17- Middle & Long Distance
WA Athletics Centre 1 hour 15 minutes Steven Gleeson
5:30 pm
Junior Emerging Squad 14-17 Track- Sprints
WA Athletics Centre 1 hour 15 minutes Zac Born
5:30 pm
Junior Development 11-14 Track- Sprints
WA Athletics Stadium 1 hour 15 minutes Zac Born
5:30 pm
Junior Development 11-14 Track- Endurance
WA Athletics Stadium 1 hour 15 minutes Alex Dreyer
5:30 pm
Advanced Vo2 and Speed
WA Athletics Stadium 1 hour 15 minutes Ben Green
21 Wed
November
6:00 am
FRESH Women's Only Threshold Intervals
The Running Centre, 1273 Hay Street, West Perth 1 hour Andrea Bell
22 Thu
November
6:00 am
T&T: Technique and Tempo
Scarborough Swimming Pool 1 hour Steven Gleeson
6:00 am
Run Club Threshold TRC (Summer)
The Running Centre, 1273 Hay Street, West Perth 1 hour 15 minutes Ben Green
6:00 am
Run Club Threshold North Beach
Western side of Clarko Reserve 1 hour Raf Baugh
6:00 am
Run Club Threshold Deep Water Point
Deep Water Point, Ardross 1 hour Andrea Bell
5:30 pm
Junior Emerging Squad 14-17 Track- Sprints
WA Athletics Centre 1 hour 15 minutes Zac Born
5:30 pm
Junior Emerging Squad 14-17y - Middle & Long Distance
Dodd Street, Lake Monger 1 hour 15 minutes Raf Baugh
5:30 pm
Junior Development 11-14 Track- Endurance
WA Athletics Stadium 1 hour 15 minutes Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
WA Athletics Stadium 1 hour 15 minutes Zac Born
5:30 pm
Advanced Threshold Session
Dodd Street, Lake Monger 1 hour 15 minutes Raf Baugh
5:30 pm
Run Club Threshold Lake Monger
Dodd Street, Lake Monger 1 hour 15 minutes Ben Green
24 Sat
November
6:30 am
Advanced Tempo Run
The Running Centre, 1273 Hay Street, West Perth 1 hour 30 minutes Ben Green
8:30 am
Junior Emerging Squad 14-17- Endurance & Gym
Front Runner HQ, 182 Harborne St, Wembley 1 hour 30 minutes Zac Born
26 Mon
November
6:00 am
FRESH Women's Only Group Run
The Running Centre, 1273 Hay Street, West Perth 1 hour Andrea Bell
5:30 pm
Run Club Tempo Run Lake Monger
Dodd Street, Lake Monger 1 hour 15 minutes Raf Baugh
6:00 pm
Threshold Swim Squad
Scarborough Swimming Pool 1 hour Derek Cross
27 Tue
November
5:30 am
Triathlon Threshold Bike Intervals
The Running Centre, 1273 Hay Street, West Perth 1 hour 15 minutes Raf Baugh
6:00 am
Run Club Tempo Run Deep Water Point
Deep Water Point, Ardross 1 hour Andrea Bell
6:00 am
Run Club Tempo Run TRC (Summer)
The Running Centre, 1273 Hay Street, West Perth 1 hour 15 minutes Ben Green
5:30 pm
Junior Emerging Squad 14-17- Middle & Long Distance
WA Athletics Centre 1 hour 15 minutes Steven Gleeson
5:30 pm
Junior Emerging Squad 14-17 Track- Sprints
WA Athletics Centre 1 hour 15 minutes Zac Born
5:30 pm
Junior Development 11-14 Track- Sprints
WA Athletics Stadium 1 hour 15 minutes Zac Born
5:30 pm
Junior Development 11-14 Track- Endurance
WA Athletics Stadium 1 hour 15 minutes Alex Dreyer
5:30 pm
Advanced Vo2 and Speed
WA Athletics Stadium 1 hour 15 minutes Ben Green
28 Wed
November
6:00 am
FRESH Women's Only Threshold Intervals
The Running Centre, 1273 Hay Street, West Perth 1 hour Andrea Bell
29 Thu
November
6:00 am
T&T: Technique and Tempo
Scarborough Swimming Pool 1 hour Steven Gleeson
6:00 am
Run Club Threshold North Beach
Western side of Clarko Reserve 1 hour Raf Baugh
6:00 am
Run Club Threshold Deep Water Point
Deep Water Point, Ardross 1 hour Andrea Bell
6:00 am
Run Club Threshold TRC (Summer)
The Running Centre, 1273 Hay Street, West Perth 1 hour 15 minutes Ben Green
5:30 pm
Junior Emerging Squad 14-17 Track- Sprints
WA Athletics Centre 1 hour 15 minutes Zac Born
5:30 pm
Junior Emerging Squad 14-17y - Middle & Long Distance
Dodd Street, Lake Monger 1 hour 15 minutes Raf Baugh
5:30 pm
Junior Development 11-14 Track- Endurance
WA Athletics Stadium 1 hour 15 minutes Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
WA Athletics Stadium 1 hour 15 minutes Zac Born
5:30 pm
Advanced Threshold Session
Dodd Street, Lake Monger 1 hour 15 minutes Raf Baugh
5:30 pm
Run Club Threshold Lake Monger
Dodd Street, Lake Monger 1 hour 15 minutes Ben Green
1 Sat
December
6:30 am
Advanced Tempo Run
The Running Centre, 1273 Hay Street, West Perth 1 hour 30 minutes Ben Green
8:30 am
Junior Emerging Squad 14-17- Endurance & Gym
Front Runner HQ, 182 Harborne St, Wembley 1 hour 30 minutes Zac Born
3 Mon
December
6:00 am
FRESH Women's Only Group Run
The Running Centre, 1273 Hay Street, West Perth 1 hour Andrea Bell
5:30 pm
Run Club Tempo Run Lake Monger
Dodd Street, Lake Monger 1 hour 15 minutes Raf Baugh
6:00 pm
Threshold Swim Squad
Scarborough Swimming Pool 1 hour Derek Cross
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