Front Runner Coaching
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Dec
29 Mon
Today
December 29
Monday TODAY
END OF YEAR BREAK - GROUP SESSIONS RESUME JAN 3rd
Hi Team, Happy New Year! All Front Runner group sessions will take a break from Dec 24th - Jan 2nd (inclusive) and resume from Jan 3rd. Running Regards, Team Front Runner
Dec
30 Tue
Tomorrow
December 30
Tuesday TOMORROW
END OF YEAR BREAK - GROUP SESSIONS RESUME JAN 3rd
Hi Team, Happy New Year! All Front Runner group sessions will take a break from Dec 24th - Jan 2nd (inclusive) and resume from Jan 3rd. Running Regards, Team Front Runner
Dec
31 Wed
December 31
Wednesday
END OF YEAR BREAK - GROUP SESSIONS RESUME JAN 3rd
Hi Team, Happy New Year! All Front Runner group sessions will take a break from Dec 24th - Jan 2nd (inclusive) and resume from Jan 3rd. Running Regards, Team Front Runner
Jan
1 Thu
January 1
Thursday
END OF YEAR BREAK - GROUP SESSIONS RESUME JAN 3rd
Hi Team, Happy New Year! All Front Runner group sessions will take a break from Dec 24th - Jan 2nd (inclusive) and resume from Jan 3rd. Running Regards, Team Front Runner
Jan
2 Fri
January 2
Friday
END OF YEAR BREAK - GROUP SESSIONS RESUME JAN 3rd
Hi Team, Happy New Year! All Front Runner group sessions will take a break from Dec 24th - Jan 2nd (inclusive) and resume from Jan 3rd. Running Regards, Team Front Runner
Jan
3 Sat
January 3
Saturday
6:30 am
Performance & Pack Long Threshold
1 hour 30 minutes
Front Runner HQ, 182-184 Harborne St, Wembley
Raf Baugh
19 SPOTS LEFT
7:00 am
Cross Country Training - Junior Squad 10-15yrs
1 hour 30 minutes
Front Runner HQ, 182 Harborne St, Wembley
Frank Bowyer
Jan
5 Mon
January 5
Monday
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Jane Davis
30 SPOTS LEFT
5:30 pm
Speed - Performance Squad
1 hour 15 minutes
Front Runner HQ, 182 Harborne St, Wembley
Frank Bowyer
Jan
6 Tue
January 6
Tuesday
6:00 am
Run Club Tempo Run
1 hour
Front Runner HQ, 182-184 Harborne St, Wembley
Frank Bowyer
19 SPOTS LEFT
5:30 pm
Intervals - Junior Squad 10-14yrs
1 hour 15 minutes
WA Athletics Stadium
Carmie Mulcahy
5:30 pm
Junior Emerging Pack (13y+) - Track
1 hour 15 minutes
WA Athletics Stadium (Meet at Front Entrance to Stadium)
Raf Baugh
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium (Meet at Front Entrance to Stadium)
Raf Baugh
Jan
7 Wed
January 7
Wednesday
5:45 am
Threshold Swim Squad
1 hour 15 minutes
Newman Collge
Raf Baugh
6:00 am
FRESH Women's Only Threshold
1 hour
The Running Centre, 1273 Hay Street, West Perth
Abby Dixon
20 SPOTS LEFT
5:45 pm
Free Community Run / Recovery Run
1 hour
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
Jan
8 Thu
January 8
Thursday
5:45 am
Performance Bike Intervals
1 hour 15 minutes
Frasers Carpark, King's Park (off May Drive)
Raf Baugh
15 SPOTS LEFT
6:00 am
City Run Club Threshold
1 hour
Dodd Street, Lake Monger
Josh Tighe
5:30 pm
Performance, Recreational & Pack Threshold Lake Monger
1 hour 15 minutes
Lake Monger Dodd St (meet at Lakeside Gazebo)
Shaphan Cox
19 SPOTS LEFT
5:30 pm
Threshold - Junior Squad 10-15yrs
1 hour 15 minutes
Dodd Street, Lake Monger
Frank Bowyer
19 SPOTS LEFT
Jan
9 Fri
January 9
Friday
6:00 am
Lake Laps Community Run
FREE
1 hour
Front Runner HQ, 182-184 Harborne St, Wembley
Raf Baugh
Jan
10 Sat
January 10
Saturday
6:30 am
Performance & Pack Tempo Run
1 hour 30 minutes
Zamia Car Park-50 May Drive KP
Raf Baugh
19 SPOTS LEFT
7:00 am
Cross Country Training - Junior Squad 10-15yrs
1 hour 30 minutes
Front Runner HQ, 182 Harborne St, Wembley
Frank Bowyer
Jan
12 Mon
January 12
Monday
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Jane Davis
30 SPOTS LEFT
5:30 pm
Speed - Performance Squad
1 hour 15 minutes
Front Runner HQ, 182 Harborne St, Wembley
Frank Bowyer
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