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Aug
9 Thu
August 9
Thursday
5:30 am
Triathlon Tempo Group Bike Ride
2 hours
The Running Centre, 1273 Hay Street, West Perth
Derek Cross
6:00 am
City Run Club Threshold
1 hour
UWA Boatshed (cnr Hackett Dr & Mounts Bay Rd)
Ben Green
6:00 am
Run Club Threshold Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Threshold North Beach
1 hour
Western side of Clarko Reserve
Raf Baugh
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
5:30 pm
Run Club Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Ben Green
Aug
11 Sat
August 11
Saturday
6:30 am
Performance Tempo Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Ben Green
6:30 am
Run Club Endurance Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Alex Dreyer
3:30 pm
T&T: Technique and Tempo
1 hour
Scarborough Swimming Pool
Steven Gleeson
Aug
13 Mon
August 13
Monday
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
5:30 pm
Run Club Tempo Run Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
6:00 pm
Threshold Swim Squad
1 hour 15 minutes
Scarborough Swimming Pool
Derek Cross
Aug
14 Tue
August 14
Tuesday
5:30 am
Triathlon Threshold Bike Intervals
1 hour 15 minutes
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
6:00 am
City Run Club Tempo Run (Winter)
1 hour 15 minutes
UWA Boatshed (cnr Hackett Dr & Mounts Bay Rd)
Ben Green
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium
Ben Green
Aug
15 Wed
August 15
Wednesday
6:00 am
FRESH Women's Only Threshold (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
Aug
16 Thu
August 16
Thursday
5:30 am
Triathlon Tempo Group Bike Ride
2 hours
The Running Centre, 1273 Hay Street, West Perth
Derek Cross
6:00 am
City Run Club Threshold
1 hour
UWA Boatshed (cnr Hackett Dr & Mounts Bay Rd)
Ben Green
6:00 am
Run Club Threshold Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Threshold North Beach
1 hour
Western side of Clarko Reserve
Raf Baugh
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
5:30 pm
Run Club Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Ben Green
Aug
18 Sat
August 18
Saturday
6:30 am
Performance Tempo Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Ben Green
6:30 am
Run Club Endurance Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Alex Dreyer
3:30 pm
T&T: Technique and Tempo
1 hour
Scarborough Swimming Pool
Steven Gleeson
Aug
20 Mon
August 20
Monday
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
5:30 pm
Run Club Tempo Run Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
6:00 pm
Threshold Swim Squad
1 hour 15 minutes
Scarborough Swimming Pool
Derek Cross
Aug
21 Tue
August 21
Tuesday
5:30 am
Triathlon Threshold Bike Intervals
1 hour 15 minutes
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
6:00 am
City Run Club Tempo Run (Winter)
1 hour 15 minutes
UWA Boatshed (cnr Hackett Dr & Mounts Bay Rd)
Ben Green
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium
Ben Green
Aug
22 Wed
August 22
Wednesday
6:00 am
FRESH Women's Only Threshold (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
Aug
23 Thu
August 23
Thursday
5:30 am
Triathlon Tempo Group Bike Ride
2 hours
The Running Centre, 1273 Hay Street, West Perth
Derek Cross
6:00 am
City Run Club Threshold
1 hour
UWA Boatshed (cnr Hackett Dr & Mounts Bay Rd)
Ben Green
6:00 am
Run Club Threshold Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Threshold North Beach
1 hour
Western side of Clarko Reserve
Raf Baugh
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
5:30 pm
Run Club Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Ben Green
Aug
25 Sat
August 25
Saturday
6:30 am
Performance Tempo Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Ben Green
6:30 am
Run Club Endurance Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Alex Dreyer
3:30 pm
T&T: Technique and Tempo
1 hour
Scarborough Swimming Pool
Steven Gleeson
Aug
27 Mon
August 27
Monday
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
5:30 pm
Run Club Tempo Run Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
6:00 pm
Threshold Swim Squad
1 hour 15 minutes
Scarborough Swimming Pool
Derek Cross
Aug
28 Tue
August 28
Tuesday
5:30 am
Triathlon Threshold Bike Intervals
1 hour 15 minutes
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Tempo Run TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium
Ben Green
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