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May
1 Tue
May 1
Tuesday
5:30 am
Triathlon Threshold Bike Intervals
1 hour 15 minutes
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Tempo Run TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium
Ben Green
May
2 Wed
May 2
Wednesday
6:00 am
FRESH Women's Only Threshold (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
May
3 Thu
May 3
Thursday
5:30 am
Triathlon Tempo Group Bike Ride
2 hours
The Running Centre, 1273 Hay Street, West Perth
Derek Cross
6:00 am
Run Club Threshold Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Threshold North Beach
1 hour
Western side of Clarko Reserve
Raf Baugh
6:00 am
Run Club Threshold TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
5:30 pm
Run Club Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Ben Green
May
5 Sat
May 5
Saturday
6:30 am
Performance Tempo Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
6:30 am
Run Club Endurance Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Ben Green
May
7 Mon
May 7
Monday
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
5:30 pm
Run Club Tempo Run Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
May
8 Tue
May 8
Tuesday
5:30 am
Triathlon Threshold Bike Intervals
1 hour 15 minutes
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Tempo Run TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium
Ben Green
May
9 Wed
May 9
Wednesday
6:00 am
FRESH Women's Only Threshold (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
May
10 Thu
May 10
Thursday
5:30 am
Triathlon Tempo Group Bike Ride
2 hours
The Running Centre, 1273 Hay Street, West Perth
Derek Cross
6:00 am
Run Club Threshold Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Threshold North Beach
1 hour
Western side of Clarko Reserve
Raf Baugh
6:00 am
Run Club Threshold TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
5:30 pm
Run Club Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Ben Green
May
12 Sat
May 12
Saturday
6:30 am
Performance Tempo Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Ben Green
6:30 am
Run Club Endurance Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Alex Dreyer
May
14 Mon
May 14
Monday
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
5:30 pm
Run Club Tempo Run Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
May
15 Tue
May 15
Tuesday
5:30 am
Triathlon Threshold Bike Intervals
1 hour 15 minutes
The Running Centre, 1273 Hay Street, West Perth
Raf Baugh
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Tempo Run TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium
Ben Green
May
16 Wed
May 16
Wednesday
6:00 am
FRESH Women's Only Threshold (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
May
17 Thu
May 17
Thursday
5:30 am
Triathlon Tempo Group Bike Ride
2 hours
The Running Centre, 1273 Hay Street, West Perth
Derek Cross
6:00 am
Run Club Threshold Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Threshold North Beach
1 hour
Western side of Clarko Reserve
Raf Baugh
6:00 am
Run Club Threshold TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
5:30 pm
Run Club Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Ben Green
May
19 Sat
May 19
Saturday
6:30 am
Performance Tempo Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Ben Green
6:30 am
Run Club Endurance Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Alex Dreyer
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