T&T: Technique and Tempo
with Steven Gleeson
T&T: Technique and Tempo
with Steven Gleeson
with Steven Gleeson
September 8 (Saturday)
at 3:30 pm
Class length
60 minutes
Location
Scarborough Swimming Pool
This Technique and Tempo swim session focusses on developing technique, skills and pacing for strength endurance.
Perfect for open water conditioning and triathlon specific this weekly session will help improve your biomechanical, physiological and mental confidence to beat your best.
Reservations
Sorry - that class has already taken place!