City Run Club Threshold
with Josh Tighe
City Run Club Threshold
with Josh Tighe
with Josh Tighe
December 5 (Thursday)
at 6:00 am
Class length
60 minutes
Location
Dodd Street, Lake Monger
Threshold Thursday is all about increasing your Anaerobic Threshold, a key predictive of running performance in distances 3km- Marathon & triathlons sprint- IRONMAN.
Run Club Threshold sessions suit all levels of recreational runner and include both interval and fartlek style training with a full warm up plus stretches, drills & strides.
Join Perth's leading coaches & running community every Thursday 6am lakeside at Lake Monger.