Cross Country Training - Junior Squad 10-15yrs
with Frank Bowyer
Cross Country Training - Junior Squad 10-15yrs
with Frank Bowyer
with Frank Bowyer
November 23 (Saturday)
at 7:30 am
Class length
90 minutes
Location
Front Runner HQ, 182 Harborne St, Wembley
The Front Runner Junior Squads provide an opportunity for further growth in young runners focussed on progression & performance. The squad will enhance their love of running in a longitudinal pathway which takes them to their full potential physiologically, biomechanically and psychologically.
Meet your coaches at Front Runner HQ (182 Harborne St, West Perth) for a hills session @ Lake Monger followed by a strength circuit.