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6:00 am FRESH Women's Only Endurance Run (Winter) Lake Monger Dodd St (meet at Lakeside Gazebo)
5:30 pm Speed - Performance Squad Front Runner HQ, 182 Harborne St, Wembley
| 5:30 am Triathlon Threshold Bike Intervals The Running Centre, 1273 Hay Street, West Perth 15 spots left 6:00 am City Run Club Tempo Run (Winter) 19 spots left 6:00 am Run Club Tempo Run Deep Water Point Deep Water Point, Ardross 19 spots left 5:30 pm Intervals - Junior Squad 10-15yrs
5:30 pm Performance Squad- Track WA Athletics Stadium (Meet at Front Entrance to Stadium)
| 5:45 am Threshold Swim Squad
6:00 am FRESH Women's Only Threshold Lake Monger Dodd St (meet at Lakeside Gazebo) 20 spots left | 5:45 am Performance Bike Intervals Fraser's Carpark, Kings Park 15 spots left 6:00 am City Run Club Threshold
5:30 pm Run Club & Performance Threshold Lake Monger Lake Monger Dodd St (meet at Lakeside Gazebo) 19 spots left 5:30 pm Threshold - Junior Squad 10-15yrs 19 spots left | | | |
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