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22 6:00 am FRESH Women's Only Endurance Run (Summer) 5:30 pm Speed - Performance Squad | 23 5:30 am Triathlon Threshold Bike Intervals 6:00 am Run Club Tempo Run Deep Water Point 6:00 am Run Club Tempo Run TRC (Summer) 5:30 pm Intervals - Junior Squad 10-15yrs 5:30 pm Performance Squad- Track | 24 5:45 am Threshold Swim Squad 6:00 am FRESH Women's Only Threshold | 25 5:45 am Performance Bike Intervals 6:00 am City Run Club Threshold 5:30 pm Run Club & Performance Threshold Lake Monger 5:30 pm Threshold - Junior Squad 10-15yrs | 26 | 6:30 am Performance Tempo Run Perry Lakes Skate Park, Alderbury Reserve 17 spots left 7:30 am Cross Country Training - Junior Squad 10-15yrs Front Runner HQ, 182 Harborne St, Wembley
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6:00 am FRESH Women's Only Endurance Run (Summer) The Running Centre, 1273 Hay Street, West Perth 29 spots left 5:30 pm Speed - Performance Squad Front Runner HQ, 182 Harborne St, Wembley
| 5:30 am Triathlon Threshold Bike Intervals The Running Centre, 1273 Hay Street, West Perth 15 spots left 6:00 am Run Club Tempo Run Deep Water Point Deep Water Point, Ardross 19 spots left 6:00 am Run Club Tempo Run TRC (Summer) The Running Centre, 1273 Hay Street, West Perth 17 spots left 5:30 pm Intervals - Junior Squad 10-15yrs
5:30 pm Performance Squad- Track WA Athletics Stadium (Meet at Front Entrance to Stadium)
| 5:45 am Threshold Swim Squad
6:00 am FRESH Women's Only Threshold Lake Monger Dodd St (meet at Lakeside Gazebo) 19 spots left | 6:00 am City Run Club Threshold
5:30 pm Run Club & Performance Threshold Lake Monger Lake Monger Dodd St (meet at Lakeside Gazebo) 18 spots left 5:30 pm Threshold - Junior Squad 10-15yrs 18 spots left | | 6:30 am Performance Tempo Run The Running Centre, 1273 Hay Street, West Perth 19 spots left 7:30 am Cross Country Training - Junior Squad 10-15yrs Front Runner HQ, 182 Harborne St, Wembley
8:00 am Hills - Performance Squad Kings Park - Intersection of Lovekin Dr & The Green Mile
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