Performance Squad Membership is valid for attendance at all Advanced / Performance group sessions each week.
Weekly Performance Squad Sessions:
- Monday 5.30pm Front Runner HQ- Middle Distance Speed & Plyometric
- Tuesday 5.30pm WA Athletics Stadium- Vo2 Max Intervals
- Thursday 5.30pm Dodd Street, Lake Monger- Threshold Run Intervals
- Saturday alternating 6.30am Front Runner HQ & The Running Centre- Tempo Run or Long Threshold
Check out our Live Schedule HERE