Front Runner Triathlon Bike Intervals
with Raf Baugh
Front Runner Triathlon Bike Intervals
with Raf Baugh
with Raf Baugh
August 27 (Thursday)
at 5:45 am
Class length
75 minutes
Location
Zamia Car Park-50 May Drive KP
This session targets advanced triathletes looking to optimise performance.
Group riding experience with roll throughs is essential and training intensity will range between Anaerobic Threshold, Vo2 max and VLa max training depending on upcoming races.
The Group meets 5.45am
Reservations
Sorry - that class has already taken place!