Front Runner Coaching

Front Runner Triathlon Bike Intervals
with Zander Mostert

August 13 (Thursday)
at 5:45 am

Class length
75 minutes

Location
Zamia Car Park-50 May Drive KP

15
spots left
This session targets advanced triathletes looking to optimise performance.

Group riding experience with roll throughs is essential and training intensity will range between Anaerobic Threshold, Vo2 max and VLa max training depending on upcoming races.

The Group meets 5.45am 

Reservations

You must sign-in to book a spot in this class.

Sign In Create Account
loading...