Performance, Recreational & Pack Threshold Lake Monger

Taught by Shaphan Cox

September 17, 2026 5:30 pm · 1 hour 15 minutes Lake Monger Dodd St (meet at Lakeside Gazebo)

Threshold Thursday is all about increasing your Anaerobic Threshold.

Sessions include both interval and fartlek style training with a full warm up plus stretches, drills & strides. This session suits recreational, performance and emerging athletes.

Join Perth's leading coaches & running community every Thursday 5.30pm lakeside at Lake Monger.

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