Sprint Tri Programme (6 weeks)

Keen on taking on your first or fastest sprint Triathlon (750/20/5)?

Regardless of your current fitness level, this course is for you. Be supported by our leading Front Runner coaching team who combine evidence based programming with passionate and engaged delivery to help you achieve your goals.

The Course details:

Head Coach: Steven Gleeson, WA Tri Coach of the Year

Start Date: November 5th 

Duration: Builds up over 6 weeks to the Coral Quest Triathlon on December 16th (*) 

Weekly schedule:

  • Monday 6pm Swim Scarborough Beach Pool (**) 
  • Tuesday 5.45am Bike, The Running Centre, West Perth
  • Thursday 6am Run,
    • The Running Centre, 
    • Deep Water Point OR 
    • Clarko Reserve, North Beach
  • Saturday 7am Matilda Bay Triathlon Practice inc Open Water Swimming
FREE seminar: Nutrition for Triathlon with Alex Dreyer

Pricing: $259 

We look forward to having you on the team 

(*) Race entry not included in course fee http://www.triwa.com.au/events-listings/coastal-quest-triathlon
(**) Pool Entry not included



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