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Feb
14 Thu
February 14
Thursday
6:00 am
Run Club Threshold Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Threshold North Beach
1 hour
Western side of Clarko Reserve
Jasmin Long
6:00 am
Run Club Threshold TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Junior Athletic (10-15) Sprint Squad
1 hour 15 minutes
WA Athletics Centre
Zac Born
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Ben Green
5:30 pm
Run Club Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Jasmin Long
5:30 pm
Threshold - Junior Squad 10-15yrs
1 hour 15 minutes
Dodd Street, Lake Monger
Jasmin Long
Feb
16 Sat
February 16
Saturday
6:30 am
Performance Tempo Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Ben Green
6:30 am
Run Club Endurance Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Jasmin Long
7:30 am
Cross Country Training - Junior Squad 10-15yrs
1 hour 30 minutes
Front Runner HQ, 182 Harborne St, Wembley
Zac Born
Feb
18 Mon
February 18
Monday
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
4:30 pm
Junior Run Squad 11-14
1 hour
Lake Monger Dodd St (meet at Lakeside Gazebo)
Aaron Bresland
5:30 pm
Run Club Tempo Run Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
Feb
19 Tue
February 19
Tuesday
5:30 am
Triathlon Threshold Bike Intervals
1 hour 15 minutes
The Running Centre, 1273 Hay Street, West Perth
Derek Cross
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Tempo Run TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Intervals - Junior Squad 10-15yrs
1 hour 15 minutes
WA Athletics Centre
Jasmin Long
5:30 pm
Junior Athletic (10-15) Sprint Squad
1 hour 15 minutes
WA Athletics Centre
Zac Born
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium
Ben Green
Feb
20 Wed
February 20
Wednesday
6:00 am
FRESH Women's Only Threshold (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
Feb
21 Thu
February 21
Thursday
6:00 am
Run Club Threshold Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Threshold North Beach
1 hour
Western side of Clarko Reserve
Jasmin Long
6:00 am
Run Club Threshold TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Junior Athletic (10-15) Sprint Squad
1 hour 15 minutes
WA Athletics Centre
Zac Born
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Ben Green
5:30 pm
Run Club Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Jasmin Long
5:30 pm
Threshold - Junior Squad 10-15yrs
1 hour 15 minutes
Dodd Street, Lake Monger
Jasmin Long
Feb
23 Sat
February 23
Saturday
6:30 am
Performance Tempo Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Ben Green
6:30 am
Run Club Endurance Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Jasmin Long
7:30 am
Cross Country Training - Junior Squad 10-15yrs
1 hour 30 minutes
Front Runner HQ, 182 Harborne St, Wembley
Zac Born
Feb
25 Mon
February 25
Monday
6:00 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
4:30 pm
Junior Run Squad 11-14
1 hour
Lake Monger Dodd St (meet at Lakeside Gazebo)
Aaron Bresland
5:30 pm
Run Club Tempo Run Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
Feb
26 Tue
February 26
Tuesday
5:30 am
Triathlon Threshold Bike Intervals
1 hour 15 minutes
The Running Centre, 1273 Hay Street, West Perth
Derek Cross
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Tempo Run TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Intervals - Junior Squad 10-15yrs
1 hour 15 minutes
WA Athletics Centre
Jasmin Long
5:30 pm
Junior Athletic (10-15) Sprint Squad
1 hour 15 minutes
WA Athletics Centre
Zac Born
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium
Ben Green
Feb
27 Wed
February 27
Wednesday
6:00 am
FRESH Women's Only Threshold (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
Feb
28 Thu
February 28
Thursday
6:00 am
Run Club Threshold Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Threshold North Beach
1 hour
Western side of Clarko Reserve
Jasmin Long
6:00 am
Run Club Threshold TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Junior Athletic (10-15) Sprint Squad
1 hour 15 minutes
WA Athletics Centre
Zac Born
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Run Club & Performance Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Ben Green
5:30 pm
Run Club Threshold Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Jasmin Long
5:30 pm
Threshold - Junior Squad 10-15yrs
1 hour 15 minutes
Dodd Street, Lake Monger
Jasmin Long
Mar
2 Sat
March 2
Saturday
6:30 am
Performance Tempo Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Ben Green
6:30 am
Run Club Endurance Run
1 hour 30 minutes
The Running Centre, 1273 Hay Street, West Perth
Jasmin Long
7:30 am
Cross Country Training - Junior Squad 10-15yrs
1 hour 30 minutes
Front Runner HQ, 182 Harborne St, Wembley
Zac Born
Mar
4 Mon
March 4
Monday
6:30 am
FRESH Women's Only Endurance Run (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Andrea Bell
4:30 pm
Junior Run Squad 11-14
1 hour
Lake Monger Dodd St (meet at Lakeside Gazebo)
Aaron Bresland
5:30 pm
Run Club Tempo Run Lake Monger
1 hour 15 minutes
Dodd Street, Lake Monger
Raf Baugh
Mar
5 Tue
March 5
Tuesday
5:30 am
Triathlon Threshold Bike Intervals
1 hour 15 minutes
The Running Centre, 1273 Hay Street, West Perth
Derek Cross
6:00 am
Run Club Tempo Run Deep Water Point
1 hour
Deep Water Point, Ardross
Andrea Bell
6:00 am
Run Club Tempo Run TRC (Summer)
1 hour
The Running Centre, 1273 Hay Street, West Perth
Ben Green
5:30 pm
Intervals - Junior Squad 10-15yrs
1 hour 15 minutes
WA Athletics Centre
Jasmin Long
5:30 pm
Junior Athletic (10-15) Sprint Squad
1 hour 15 minutes
WA Athletics Centre
Zac Born
5:30 pm
Junior Athletic10-14 Endurance Squad - Track
1 hour 15 minutes
WA Athletics Stadium
Alex Dreyer
5:30 pm
Junior Development 11-14 Track- Sprints
1 hour 15 minutes
WA Athletics Stadium
Zac Born
5:30 pm
Performance Squad- Track
1 hour 15 minutes
WA Athletics Stadium
Ben Green
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